RemedySpot.com:
In the beginning, the Halasana pose seems downright uncomfortable. Your neck’s bent inwards, your breathing is haphazard, and your toes are struggling to meet the ground. Slowly, but soon enough, you realise how practicing this pose and being able to hold it for more than 15 seconds can make your spine, neck, hamstrings and toes alert, and stretched out enough so your body feels open.
In the beginning, the Halasana pose seems downright uncomfortable. Your neck’s bent inwards, your breathing is haphazard, and your toes are struggling to meet the ground. Slowly, but soon enough, you realise how practicing this pose and being able to hold it for more than 15 seconds can make your spine, neck, hamstrings and toes alert, and stretched out enough so your body feels open.
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