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Thursday, June 16, 2016

Bhujangasana: Get Flexibile and Strengthen Up with the Cobra Pose

RemedySpot.com:

The name Bhujangasana comes from the Sanskrit word ‘bhujanga’ which translates to ‘snake’ or ‘serpent’ and ‘asana’ meaning ‘posture’. Hence, it is often referred to as the Cobra Pose, as it reflects the posture of a cobra that has its hood raised.
 
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