RemedySpot.com: IndiaDivine.org:
Abhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage. It is just one part of the morning Ayurvedic routine known as dinacharya that is recommended for all healthy individuals, kids included.
Astra is a general term that refers to celestial weapons in Hinduism. The astras are transcendental, supernatural weapons created by the Lord, and presided over by a specific Deity. In order to summon or use an astra, one must have the required knowledge, i.e., the specific mantra that will arm, direct, and disarm the astra.
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