RemedySpot.com:
The premise of Ayurveda is the harmony of the powerful forces of the mind, body and spirit. Doshas are an integral component of this ancient Hindu wellness system. They represent biological energy that embodies the elemental forces existing in equilibrium in the human body, the microcosm, and consequently in the universe, the macrocosm. Indeed, everything that exists in the vast external space is also present in the inner human core.
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