Health Benefits of Sitting on the Floor While Eating; Ghatika Yantra – Time Measurement in Days of No Sunlight According to the Hindu Way

RemedySpot.com:

Health Benefits of Sitting on the Floor While Eating

Sitting on the floor is an ancient Indian tradition and has its roots in yoga and Ayurveda. Here are some reasons for that practice.

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IndiaDivine.org:

Ghatika Yantra – Time Measurement in Days of No Sunlight According to the Hindu Way

A simple stick in the ground can be used to create a sun dial, but what do you do when there is no sun, such as on a cloudy day. Ancient Indians devised a different type of clock, one that is based on water, called as Ghatika Yantra.

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