RemedySpot.com: 
IndiaDivine.org: 
Behaviors such as drinking alcohol, indulging in bad dietary choices, imbibing illegal substances or smoking can, according to ayurvedic practice, be a sign that our minds are far too busy and need to be calmed. Therefore when we do something ‘pleasurable’ such as the aforementioned activities they give a temporary sense of calm and relief from the problems that may haunt us on a daily basis, whether it’s work stress, relationship problems or just all round feelings of anxiety and depression.
Before the beginning, the Brahman (absolute reality) was one and non-dual. It thought, “I am only one — may I become many.” This caused a vibration which eventually became sound, and this sound was Om. Creation itself was set in motion by the vibration of Om. The closest approach to Brahman is that first sound, Om. Thus, this sacred symbol has become emblematic of Brahman just as images are emblematic of material objects.
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