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Everyone knows that sleep is very important for maintaining a good physical and mental health. However, the duration of your sleep is just as important as the way in which you sleep. Your sleep position can influence your health, help in keeping your skin look young, and improve your digestive health.
Hindus may be enthusiastic about the month of Srawan, but meet Mohammed Zahir and you would not know the difference. He gets up every morning, cleans the premises of the Shiva temple in Khandwa, Indore (In India) and also takes care of the Dargah. Religion has never been an obstacle in his services. He believes in Allah, God, Bhagwan are the same, but humans perceive differently.
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