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Sunday, December 13, 2015

Yoga and Ayurveda Keep Skin Healthy

RemedySpot.com:

The skin protects the body from cold, heat, sunshine, wind and various diseases, and through sweat it throws out the body’s waste material. The body’s complete health depends upon the skin. Skin diseases should not be ignored and should be treated immediately. Perspiration is necessary for good health. Lack of perspiration signifies presence of some disease. Dark spots, prickly heat, boils and other skin diseases are a few of the common ones.
 
FoodRelief.org:

This week the city of Chennai was hit with severe flooding which resulted in most of the city being inaccessible. Our ashram is located in the south of Chennai at Tharamani, which was also heavily affected by the floods. For the last 5 days there has been no electricity, and food and drinking water were hard to come by.
 
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