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Friday, November 20, 2015

10 Simple Home Remedies for Cracked Heels ; The Five Essentials for Practising Pranayama

RemedySpot.com:

Having a cracked heel is not only uncomfortable, but also not pleasing physically. Therefore, if you are having problems with such, it is apparent that something should be done in order to find a remedy about it. The good thing is that you do not have to spend too much in buying products that are commercially available as there are simple home remedies that can be taken into consideration.
 
IndiaDivine.org:

Five things are necessary for practising Pranayama. First a good place; second, a suitable time; third, moderate, substantial, light and nutritious food; fourth, patient and persistent practice with zeal, ease and earnestness and lastly the purification of Nadis (Nadi-Suddhi). When the Nadis are purified the aspirant enters the first stage in the practice of Yoga—‘Arambha’.
 
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