RemedySpot.org: 
Yoga has special importance in controlling high blood pressure and regular practice of yoga is very beneficial. Light relaxing exercises are also beneficial in case of this problem. Deep breathing and Kumbhak should be avoided and postures like Sukhasana, Vajrasana should be used for practicing breathing exercises. Practice Shavasana in case of weariness. Chandrabhedi pranayam is beneficial in reducing high blood pressure.
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