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Sunday, June 8, 2014

Ayurveda Food Secrets for Keeping Cool in Summer

IndiaDivine.org
RemedySpot.com:
According to the dosha based seasonal cycles, summer is said to be a Pitta season, where the energies of fire and water are most dominant. During the phase of to and fro movement into the Summer solstice, the earth receives searing, harsh, penetrating rays from the sun. Intrinsically propelled by the power of the sun, during these months Pitta dosha expresses itself in the most beaming form in our bodies and the universe at large.

Ayurveda considers summer to be a time of dehydration both inside and outside the body. It recommends a Pitta dosha pacifying lifestyle including foods that suppress the same. Hence making changes in diet and living is always fruitful. Then one can take benefits of the season's cycles.
 
IndiaDivine.org:
For those people who are suffering from any sort of dermatological condition (skin disease), the below is a very powerful mantra for them. This is all about the beautiful explanation of Adhi Para Shakthi Devi's Swaroopa from head to foot. Even though it may appear as if it is praising Devi's swaroopa, actually it is explaining how the universe and the beings are created from the beginning of creation.
 
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