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Tuesday, October 22, 2013

Ashtanga Yoga: the Eight Limbs of Yoga; Essentials of Hindu Mantra Sadhana




Yoga is more than just a physical discipline. It is a way of life—a rich philosophical path. And the yamas (restraints) and niyamas (observances) are ten good common-sense guidelines for leading a healthier, happier life for bringing spiritual awareness into a social context. They are for you to think about and ponder over with a rational mind, because yoga is not about mindlessly accepting externally imposed rules—it is about finding the truth for yourself—and 'connecting' with it.

Yamas

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Since ancient time till the present era; Mantras have been used as a remedy for nearly every problem. With the increasing number of TV channels in India, the situation is such that you tell about any issue and one out of ten persons, you will find at least one to come out with a handy Mantra to resolve your issue. The great learned pundits are there on the small screen almost round the clock. Now a question arises, do we really get benefit from those free of cost advice ? I don't think the TV channels...

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