Unique Ayurveda Diet for the Nine Months of Pregnancy

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Unique Ayurveda Diet for the Nine Months of Pregnancy

Pregnancy is a wondrous time in a woman's life. The precious nine months after conception have tremendous impact on the physical and mental wellbeing of the mother and child. One must aim to provide a caring and comforting surrounding at this time. The different phases of pregnancy are divided into trimesters, wherein the needs of the mother and developing fetus are very specific. In the ancient holistic health system of Ayurveda there is a dedicated section regarding pregnancy care. This known as Garbhini Parichaya and has a month by month rendering of traditional care techniques pertaining to ahara (diet), vihara (lifestyle), nidra (sleep) and vichara (thinking). All of these affect maternal health, fetal development as well as lactation and the ability to recover swiftly after childbirth.

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News Digest: Pen drive: How you can be your own publisher

		THE TIMES OF INDIA
		Sunday, June 29, 2014
		Today's Headlines

		India
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		Bhopal
		Wife's lover strangles youth to death Barely few hours after bringing his newly-wed wife home, a 21-year-old youth was murdered and his body was dumped in jungle here on Thursday. RSS leader denies involvement in Vyapam scam The names of deceased former RSS chief Sudarshan and Suresh Soni have surfaced during the investigations into the multi-crore scam by the Special Task Force (STF). Police deny reports of RSS leaders' involvement in MPPEB scam Madhya Pradesh police on Saturday denied media reports that some top leaders of RSS had been found to be involved in the Madhya Pradesh Professional Examination Board (MPPEB) scam. More Bhopal News»

		Chandigarh
		Failing to crack UPSC, man poses as DIG, arrested Praveen Tiwari of Ranchi was arrested for posing as DIG, Intelligence Bureau, Chandigarh.Tiwari, who holds MA, LLB degree, is an unsuccessful aspirant of the civil services. Driver booked for hitting cop Police, on Saturday, booked the truck driver who parked his truck in the middle of the road outside Ramgarh Fort on Friday, precipitating a traffic jam that lasted two hours. Students air objections to merit list at government schools After the common merit list was displayed, several students rushed to government schools on Saturday to air grievances. More Chandigarh News»

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Watch 2014 Jagannatha Ratha Yatra Live from Puri

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Watch 2014 Jagannatha Ratha Yatra Live from Puri

Rath Yatra 2014 in Puri is starting soon. It is one of the most anticipated events for the people of Odisha. This is a giant chariot festival which is dedicated to the main deity of Orissa, Lord Jagannath. On the day of the Rath Yatra, the deities of the great temple of Puri are taken on a chariot ride to a nearby temple. These chariots in which the deities are carried are pulled by thousands of devotees full of devotion to God. This Rath Yatra festival of the Puri temple is more than 5,000 years old.

Live coverage will begin Sunday morning Indian time, and run throughout the day till the evening.

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Latest Files from Downloads Section

Ishopanishad with Commentary of Kaulacharya Satyananda (PDF)

Practice of Ayurveda, by Swami Sivananda (PDF)

Shiva Sahasranamam (MP3)

Lakshmi Sahasranamam (MP3)

He Govinda He Gopala by M.S. Subbulakshmi (MP3)

Gayatri Mantra Meditation (MP3)

Devi Suktam of the Rig Veda (MP3)

Chamakam (MP3)

Hanuman Chalisa Ringtone

Anjaneya Stuti (MP3)

Bhavani Ashtakam (MP3)

Kalika Stuti (MP3)

Bhagya Suktam, Mantras for Wealth (MP3)

 

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